What Is Virtual Chant Circle ?!?!?

We’re all connected. We might seem like separate individual creatures – and, ok, on one level, we are – but on another level, we are all part of one beingness, one planetary entity, one shared consciousness. And there’s a strength and a power in this connection that has barely begun to be tapped into.

Virtual Chant Circle is an experiment in using song to feel into this connectedness that we share.

This certainly not an original concept; scientists and mystics alike have drawn on the physical properties of musical harmonics to describe the actual WAYS in which we are interconnected with all of existence. I just thought, Hey, let’s use the practice of singing and the medium of the internet to see if we can perceive ourselves as being connected, heart to heart, mind to mind, soul to soul, essence to essence.

So I started Friday Morning Virtual Chant Circle the day after Thanksgiving, 2018. The concept is super simple: I go on Facebook Live and share one easy to learn, uplifting song, and I encourage people to sing along from wherever and whenever they might be tuning in – and I also encourage folks, as they’re doing this practice, to imagine they’re connected to every other person who’s participating via a network of light.

The whole thing takes between 5 and 10 minutes, and people can join in “live” or do it whenever it’s convenient for them. But there are a lot of benefits that I’m at least hoping to tap into with this experiment:

  1. Like I mentioned, the original impulse was and is to offer an opportunity for people to experience their interconnectedness across distance and time.
  2. Since the chants are easy to sing and uplifting in message, this practice can give participants a nice little energy boost for their Friday – when a lot of us may be flagging!
  3. Why are chant circles almost always at night? Oh yeah, ’cause that’s when we’re off work. But not everyone is an evening person, and many who would enjoy chanting just aren’t that keen on going to evening activities on work or school nights. So this is my chant outreach to morning people 😉
  4. It’s also designed to be accessible and non-intimidating for people who do NOT see themselves ever going to a chant circle “IRL” – whether because of shyness around singing in public, or discomfort with the spiritual aspects of many chant circles, or simply lack of desire to invest hours in an activity they haven’t tried before and don’t know if they will like. This is a “toe in the water” type of practice.
  5. I’m a big believer in putting out into the world what we want more of in the world – and especially of using our media platforms to spread positive messages and help awaken the awareness of oneness. And the more people add their energy to such messages, the more impact they can have.

Because of the diversity of backgrounds among people joining in, I try to choose chants that are really easy to pick up quickly. In introducing them, I try to ground each one in a relatable context, such as seasonal changes, major events or holidays, or – especially – connecting to our own inner wisdom, our own inner spark of the divine. I encourage people to express themselves with harmonies, alternative melodies, drumming, moving, resting – whatever feels right and good in your body and heart.

Do these chants mention God? Yes. Sometimes. Different chants from different traditions use different names for the Divine. However, the primary purpose of the practice isn’t to worship any particular deity (though of course you can if you want to); it’s more about using phrases that have been held sacred by various groups throughout history to feel our connection to the Divine in ourselves and in each other. The rest, as they say, is icing.

Where do the chants come from? All over. I have spent many years studying multiple chant traditions and collecting melodies (and maybe composing a few of my own). I draw on bits and pieces of songs from womyn’s circles, Neo-Pagan circles, contemporary Christian praise songs, gospel hymns, kirtan, Buddhist mantra, Sufi zikr, Jewish songs, children’s songs, and songs from the Dances of Universal Peace… and whatever melodies cross my path that inspire me to share.

Want to join in? Yay!!!

The exact time varies as I’m sometimes traveling or have other schedule bumps (like not being a morning person myself, lol) but it’s usually about 8:30 am Mountain Time. If you want to join in “live live,” friend me or follow me on Facebook and you should get a notification when a live video is starting. (Warning, if you do this, you’ll see other posts about social justice sometimes, but I guess you know this if you read my blog.) Or, subscribe to my YouTube channel, and you’ll get an email when I add a new video, or you can just go there and find the Virtual Chant Circle playlist. (You’ll also see an archive of all the previous chant videos here!)

And if you do decide to join in, and if you like it, it’s lovely if you share the videos so that more people can join the circle and we can create an even bigger energetic impact!

So, to make a long story short, here’s the original announcement:

VIRTUAL CHANT CIRCLE!!! Friday mornings, Facebook Live, one simple and uplifting song that we can sing together from anywhere in the world. Sharing a song connects our hearts across the distances, strengthens our spirits for the work that each of us is here to do, and fills the spaces between us with light. We don’t even have to be chanting at the same time (though it’s fun when we’re there together and can “see” each other in the comments!). You can listen ANY time throughout the day and add the energy of your voice to what I visualize as a beautiful sparkling spiderweb made of light, reaching around the world. (And chanting feels so good, too…) Maybe you join in? 🙂

Self Care for the Creative Heart

You know that feeling when you’re all bright-eyed about some project you’ve been working on, but somebody’s careless comment suddenly makes you feel not so confident? Well, maybe that’s just me. But I was having a rough time navigating various rejections (and, let’s be honest, perceived rejections) a few weeks back, and it got me thinking about self care for the minor day to day heartbreaks that sometimes come along with the creative life. It occurred to me that someone else out there may deal with this from time to time, so I wrote this piece, Ten Cures for a Creative Person’s Vulnerability Hangover, which, to my delight and honor, was published in The Daily Positive, and I thought I would share it with you, too… just in case you ever have a need for such tips.

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Belly Pictures

This from In God’s Care: Daily Meditations on Spirituality in Recovery, March 13:

“Inspirations never go in for long engagements; they demand immediate action.”
— Brendan Francis

God speaks to us in many ways at many times. If we are spiritually alert, we will know it when it happens. A stray thought occurs; we overhear a bit of conversation; a passage in something we are reading suddenly stands out — and we know we have connected. … The trouble is that we might acknowledge this contact only briefly, and then it slips away. The time to act passes.

And this from Netflix, description of the cartoon Uncle Grandpa pilot episode:

When a kid is sad because his favorite shirt will not fit over his big belly, Uncle Grandpa shows him that fashions pass, but a big belly is always cool.

I’ve never seen this show, I just came across this line and it stuck with me. Then today I was at the Transforming Gender Symposium at CU with Sam and we heard Amos Mac’s keynote talk — he’s a photographer and the co-editor of the trans male culture and lifestyle magazine Original Plumbing. He showed a lot of his work and talked about art and cultural activism and it was just damn inspiring. It made me want to write stuff.

Then I went outside and saw this brick in the wall that said Integrity. And it made me want to freakin’ do the things, already.

So this is the thing that came to me: 30 days of belly pictures.

Self Love is the theme of this year, and I’ve been working with the body aspect for a while, and I just decided, why the hell not, I am going to spend the next 30 days taking pictures that celebrate my belly. It’s spring and the skin cells want to be out in the air. So let ’em out! At least for a few minutes each day.

I’m practicing acting on my inspirations.

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Integrity

 

New CD: Starter Kit!

Oh goodness, how did that much time go by? I got caught up in the rapids of the end of the semester. Then, no sooner had I hit “save” on the final grades than I was off to Missouri for Ozark Sufi Camp, and when I got back to Colorado, here it was, time for summer session to start.

And then there’s that old “I don’t want to write about that, that’s boring, but I do want to write about thisthisthisthisthisthis and this, ah, but, maybe later, right now I need to, uh, rearrange all the cans in the kitchen cabinets.” That ever happen to you? No? Must be just me then …

Well, one project I did work on and actually finish during that time was this CD that I made with the help of my friend Jen F., who provided the equipment and technical know-how. It’s called Starter Kit and it’s a collection of songs and chants I’ve written over the past few years. This past spring I started really working with reclaiming my dreams around writing. I started to have a growing sense that before embarking on new projects (or at least while embarking…), it would be good for me to clear out some of the stuff I’d written but never published. For whatever reason, I got the inspiration to make this CD. I had long resisted the idea of putting folk-type songs and chants together on the same album — I planned to wait until I had enough of each to make two separate records. But it just came to me one day that this was the thing to do — collect the songs I have, and let them be available for those who have expressed interest. My goal was perhaps as much to open the flow of writing and sharing as anything else.

So this is basically a DIY project by two women.  I played all the instruments (wow, multi-track recording! I am such a newbie) except for one track on which my partner Sam plays the bass, and Jen did everything technical, including providing the recording location in her home studio.  I wanted to do it all with an intention and an aesthetic of simplicity.  I drew the art for the cover of the CD; that too popped into my head in a sudden flash.  Weird, but honest!  All these ideas, I just went with them, and crossed my fingers that it would sound ok! I frequently quoted Anne Bradstreet in my mind: “In better dress to trim thee was my mind, But nought save homespun cloth i’ th’ house I find,” etc.  But I wanted to take the CD with me on my summer travels, so we took the takes we liked and put it together in a little less than a month.  Craziness! And yes, we had a lot of fun!

Starter Kit Cover

So, you can read more specifics about that CD here on its own page, including how to get one if you want!

In other news, my dad asked me today if I was still working my ass off. I told him, “No, it’s summer; I’m only working one cheek at a time.” That means I actually have a couple of days off in the average week, and I’ll be posting more soon about my travels in the Show Me state, new projects under research, and more thoughts about paradigms.

Until then,
Much love!

The creek's up; now that's "in the flow"!

The creek’s up; now that’s “in the flow”!